Whether you want to become a professional bodybuilder or try your luck with some heavier weights, you need to gear up for protection. Here are three essentials to start with.
You are gravely mistaken if you think that an ordinary pair of gym sneakers will do. When strength training, a good set of powerlifting shoes is a must. A good pair will come with a slight heel lift to make for a deeper squat and a design that will provide ankle mobility and overall better form.
If you snooze on this investment, you could end up in a pool of your own blood. Deadlifts are a staple in the typical powerlifter's journey, and many of them can recall a time in which their shins either got torn up or began to bleed profusely. To prevent this from happening to you, grab a pair of deadlifting socks, as they add an extra layer of protection and compression as you pound away at your goals.
Aside from their aesthetic appeal, wrist wraps are mainly responsible for keeping injuries at bay. While proper form will take most of the pressure off of your wrists, the impact of a heavyweight can always cause them to shift unexpectedly. Fortunately for you, a sturdy pair of wraps will bring about the stability you need to keep your wrists functional as you lift.
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