6 Ways to Shop for Weightlifting Socks

Which shoes suit your needs? If you do a lot of strength training, you’ll want to choose a pair that’s perfect for lifting weights. Here’s what you to look for when exploring the range of choices available.

Start by finding out about the features of weightlifting shoes. Many have an ankle strap to secure your foot down. There’s also a stiff upper that provides support. Combine that with a flexible forefoot, and you can see how it can increase your feet’s range of motion. There’s also a heel wedge and perforation holes in the shoes that make up its mesh panels. That feature adds breathability while preventing excess moisture.

When you shop for the best weightlifting shoes for men, pay attention to the heel height. The more the heel is raised, the greater your dorsiflexion around the ankles. This will allow you to take deeper squats as it pushes your hips forward. If you have low flexibility and high mobility, get shoes with higher heels. Standard options are for those with flexibility and decent ankle mobility. If you’re excellent in both, choose shoes with lower heels.

Shoes for different activities offer a range of features. Some shoes are more versatile and flexible. Others are specialized for a workout, but they help you gain better control and stability.

It is tempting to choose shoes that feel a bit tight if they look good. But if you use those shoes for exercise, you’ll want your feet comfortable. Otherwise, you could trip and hurt yourself. Always go for comfort so that you can avoid problems in the future. If the fit may be too snug, keep shopping until you find a pair or two in your size.

Shoes swell throughout the day, so you’ll want to try shoes in the evening. That's also the perfect time to take your measurements. That will give you more accurate numbers on the size so you won’t make a mistake.

When you shop for shoes, don’t forget about socks. If you want to wear thick socks for padding, you need to find shoes that are slighter bigger. That will give you the allowance you need, so you can wear socks comfortably with the shoes. If you tend to wear thin socks, though, you won’t need to buy one that’s slighter larger than your usual size.